Pushing boundaries in personal fitness | Cabel McElderry | TEDxRedDeer
This talk was given at a local TEDx event, produced independently of the TED Conferences. Coming Soon! At 15 years old, Cabel McElderry was a skinny kid with crooked teeth and a funny name Cabel, like many kids he struggled with self-esteem and a lack of confidence. Weight training and fitness became his vehicle to overcome these personal challenges and influences a career choice that would change many lives through empowerment and self-improvement. By 18 he was managing a local gym, by 23 he was considered to be one of Canada’s top amateur bodybuilders. This sparked his personal training career which over the next 15 years he would personally train thousands of people to dramatic physical transformation. He’s eliminated prescription medications, helped individuals avoid surgeries and even had a few people insist he, “saved their lives!” In 2007 he opened Red Deer’s award winning One-to-1 Fitness, hiring and educating trainers to impact even more local lives and recently opened a new location in Edmonton, Alberta. He’s been the Red Deer Advocate/Life’s longest standing columnist writing on health and fitness for more than 13 years and for the last three, added Personal Fitness Professional Magazine to his career portfolio. In recent years Cabel was a nominee for “Canada’s Top Trainer” and added to the list of “North America’s Top 100 Fitness Entrepreneurs,” and even produced his first documentary about overcoming physical limitations aptly named “CHANGE the Movie.” About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA

Training for longevity. Die young as late as possible. | Michal Vrátný | TEDxUNYP

Over, Under, Around, or Through! | Gary Cantrell | TEDxVeroBeach

Snack on Exercise - Boost Your Mind, Body and Mood | Lauren Parsons | TEDxOneonta

Why We Quit Our Exercise Plans And What We Can Do About It | Simon Long | TEDxLoughboroughU

Why Sitting Down Destroys You | Roger Frampton | TEDxLeamingtonSpa

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha

The 5 'Musts' to Sustainable Exercise: Michael Haddin at TEDxPSUAD

The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurt

Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

The Exercise Happiness Paradox | Chris Wharton | TEDxSevenoaks

How to develop a mindset for peak performance | Marc Cormier | TEDxUKY

Go with your gut feeling | Magnus Walker | TEDxUCLA

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

What gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

The Power of Reframing Exercise as Self-Care | Mike Stanlaw | TEDxBayonne

The Secrets and Science of Mental Toughness | Joe Risser MD, MPH | TEDxSanDiego

The Power of Telling Your Story | Dominic Colenso | TEDxVitoriaGasteiz

Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth

