The BEST Strength Workout! Volume and Intensity in Just 20 Minutes with Josh Bridges

Paying the Man episodes drop weekly! Get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Today’s workout: 20 Minute EMOM (every minute on the minute) 5 bench press 5 deadlift Train the Josh Bridges Way Programs: https://josh-bridges.com/collections/... Get your Pay Him Gear Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/... Choose your Brew: https://gooddudescoffee.com Find more ways to Pay Him at https://josh-bridges.com Connect with me on Social Media Instagram |   / bridgesj3  ,   / joshbridges_training   Facebook |   / joshbridgescf   Don't forget to #paytheman Filmed and edited by   / whitwaycreative