25-Min Upper Body Mini Band Workout | Tone Arms, Shoulders & Back

This 22-minute upper body mini band workout helps tone your arms, shoulders, and upper back with simple strength exercises. Mini bands add extra resistance while keeping the workout accessible and travel friendly, helping you build strength and improve posture. Equipment: mini band This workout is part of the DellaRise Summer Burn Series, a collection of short and effective workouts designed to keep you moving and feeling strong during busy summer weeks. Perfect if you want a quick upper body workout you can do anywhere. Subscribe for new workouts every week.