Halterofilia: Técnica de Snatch

We continue with the video series from the Weightlifting seminar at CrossFit Box Castelldefels, organized by Yosua Fernández. In this installment, Yosua shows us some exercises to improve snatch technique. In the next video, we'll cover the Muscle Snatch technique. Contact Yosua to organize a seminar at your box:   / yosua06   ** My ebook on Paleo is now available! **** More info at: https://anabelavila.com/ebook ___ CrossFit Gear: Jump rope: http://anabelavila.com/velites discount code ANABELPUMP Metcon 7 shoes: http://anabelavila.com/metcon7 Food and supplements at http://anabelavila.com/prozis discount code ANABELPUMP 5.11 Tactical Rush 72 backpack: http://amzn.to/2DSUwEd My Paleo book: https://anabelavila.com/ebook My Paleo recipe book: https://anabelavila.com/ebookrecetas ___ Stretch with me live every night!   / anabelpump   Instagram:   / anabelpump   Facebook:   / anabelpump   Twitter:   / anabelpump   Functional Training Website: https://anabelavila.com ---------------------------------------------------------------------------------------------------- Production and editing by:   / didipump