Your Microbiome: What Is It, and How Can It Help or Hurt You?
Your body hosts literally trillions of organisms—bacteria, fungi, viruses, and other tiny life forms—that collectively make up your microbiome. But what does your microbiome do, and how can it affect your health? Dr. Sonnenburg, bestselling author of The Good Gut, will explain the link between our Western diet and chronic illness. He’ll also suggest ways you can take back the reins and restore your health through diet and lifestyle. Presentation by Justin Sonnenburg, PhD, Associate Professor of Microbiology and Immunology

▶︎
Optimizing Wellness: Nutrition and Lifestyle Advice

▶︎
Improve Your Microbiome - Improve Your Health

▶︎
The Evolutionary Accidents That Made Us Human

▶︎
Introducing the Human Gut Microbiota

▶︎
How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz | The Exam Room LIVE

▶︎
Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

▶︎
Microbiome Tim Spector

▶︎
The future of the gut microbiome

▶︎
A Healthier You: What You Need to Know about Diet and the Microbiome with Christopher Gardner

▶︎
Fermented Foods, Fibre & Immunity | Dr. Sonnenburg & Dr. Gardner | The Proof Podcast Bonus EP

▶︎
How to Repair Your Mitochondria if They're Old and Damaged | Dr. Chris Palmer

▶︎
#1 Gut Doctor: 4 foods that heal your gut and reduce inflammation (in as little as 24 hours!)

▶︎
Claire Fraser - The Human Gut Microbiome in Health and Disease

▶︎
A Root Cause Stopping You From Losing Body Fat (Not Carbs Or Sugar) | Dr. Robert Lustig

▶︎
Sarah Paine - Why Putin and Xi can't escape geography

▶︎
How The Gut Microbiome Affects Your Eyes I Visionary Eye Doctors

▶︎
The Microbiome | Daniel P. Beiting | TEDxPeddieSchool

▶︎
Justin Sonnenburg | The Gut Microbiome is a Key Lever on Human Health

▶︎
Diet as a Lever to Improve Your Microbiome and Health

▶︎
