How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz | The Exam Room LIVE

Sugar can literally hijack your brain and disrupt healthy microbiome. Research shows that sweets come with a painful dark side that can destroy your backside as harmful bacteria thrives on the sugar you eat. The good news is that there are healthy alternatives that can satisfy the sweet cravings but also help to repair and rebuild your gut health. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, delivers expert insight on the gut-brain axis and how intense sugar cravings can override common sense and drive you to eat endless amounts of empty calories. The creator of 38 Tera joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. In This Episode The effects of refined sugar Artificial sweeteners and gut health Healthy sugar substitutes Sugar’s impact on IBS, ulcerative colitis, and Crohn’s disease Leaky gut Fruit and bloating And more! Have a question? Leave it in the comments or chat for The Doctor's Mailbag! 🎟️ EVENTS 🎟️ What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://www.pcrm.org/events/power-foo... 🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip Benefits Exclusive early access to select interviews Pre-sale opportunities for live event tickets Exclusive live online events 🔗 OUR FRIENDS 🔗 Dr. Will Bulsiewicz 38 Tera: https://38tera.com Microbiome 21: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram:   / theguthealthmd   🎧 FOLLOW AND SUBSCRIBE 🎧 Chuck Carroll Instagram:   / chuckcarrollwlc   X:   / chuckcarrollwlc   Facebook:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   X:   / pcrm   The Exam Room Podcast Instagram:   / theexamroompodcast   Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 -- About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.