TEP BPJEPS APSF 2026 : réussir l'épreuve COURS COLLECTIF

TEP BPJEPS APSF: Here's the NEW format for the Group Fitness Class exam (2025 reform). No more step aerobics and choreography—we'll show you exactly what the jury expects on exam day to become a Sports Coach. 👇 Since the reform in July 2025, the BPJEPS "Fitness Activities" (AF) has become the BPJEPS APSF (Physical and Sports Activities for Fitness), and the "Group Fitness Class" exam has been completely revised: it now consists of a 40-minute technical demonstration set to music, more closely reflecting the true work of a coach. We'll give you all the details to help you prepare optimally: ✅ Warm-up: upper and lower body coordination to music ✅ Strength training to music: squats, push-ups, lunges — proper form and execution ✅ HIIT cardio: jumping jacks, burpees, high knees, dynamic plank, jumps ✅ Cool-down This presentation will help you understand exactly what the jury expects on exam day. --------------------------------------------------------------------------------- 🔑 To enroll in the BPJEPS APSF program, three essential conditions must be met: ✔️ Pass the Prerequisite Tests (TEP) ✔️ Clearly define your career goals ✔️ Find a work-study placement willing to take you on Not quite ready yet? Discover the Sports Preparation Program 📌 More information on the preparation program: https://www.irss.fr/sport/preparation... --------------------------------------------------------------------------------- 🎬 Discover all the videos of the APSF TEP (Technical Evaluation of Sports and Physical Activities) with IRSS: The Léger Test:    • TEP BPJEPS APSF 2026 : réussir l'épreuve d...   The Squat:    • TEP BPJEPS APSF 2026 : réussir l'épreuve d...   The Bench Press:    • TEP BPJEPS APSF 2026 : réussir l'épreuve d...   --------------------------------------------------------------------------------- 👍 Subscribe to the IRSS channel and turn on notifications 🔔 so you don't miss any videos about the BPJEPS APSF (Professional Certificate in Sports and Physical Activities) and careers in sports! #BPJEPS #BPJEPSAPSF #personaltrainer #TEP #groupclasses #IRSS #fitness #hiit --------------------------------------------------------------------------------- Credits: Content created by @studionextOp / W. Fernandes