Dieses Training ist ein brutales Ass für deine Ultratrail Vorbereitung | Einheit Erklärt

#Trailrunning #RunningTraining #TrainingPlan 🏃‍♂️ Lactate Forge – Your format for trail running, running training & performance! ➡️ In this video, I'll show you a training session that's especially beneficial for mountain runners and trail runners with high weekly mileage. Trailrunning #RunningTraining #TrainingPlan ➡️ ... 🔗 The Lactate Forge - Running Training Community: https://www.skool.com/laktatschmiede 📸 Instagram:   / finishline_emotions   📩 Coaching Inquiries: [email protected] https://www.finishlineemotions.com/ 🔗 Give it a try: 📢 Free Trail Running Community: https://www.skool.com/trailrunning Reboots Recovery: https://reboots.com/?ref=clfhfxmx Use code FINISHLINE for 10% off ⚠️ Disclaimer: This video is based on my personal training experiences. Imitating the content shown is at your own risk. Make sure your training is individually tailored and meets your personal needs.