You Are Not the Doer | Freedom from the Illusion of Control

#Buddhism #Mindfulness #Ego In this Dharma talk, we explore one of the ego’s most persistent illusions — the belief that I am the personal doer. From washing dishes to chasing purpose, the mind claims each action as “mine,” creating tension, anxiety, and the endless need to get something out of life. Through Buddhist wisdom and everyday examples, we look at how life is simply activity — movement, unfolding, happening — and how peace is found when we no longer see ourselves as the separate “doer.” #BuddhistWisdom #EgoIllusion #FreedomFromControl #NonSelf #LettingGo #DharmaTalk #Mindfulness #Awakening #MeditationPractice #peacewithin www.meredithhooke.com