7 Recetas fáciles y rápidas | ¡No comas siempre lo mismo!

7 easy-to-make recipes. Tasty ideas to vary your meals and avoid the same thing all the time. 00:00 Sautéed Eggplant 03:43 Coleslaw 05:53 Lemon Sardines 08:42 Sautéed Zucchini 11:12 Seafood Rice 15:31 Tomato Salad 18:38 Fried Fish ----INGREDIENTS---- 1- Sautéed Eggplant: 2 eggplants. 2 eggs. 1/2 red pepper. 1/2 green pepper. 1/2 onion. 3 garlic cloves. 1 tomato. 2 tablespoons of cornstarch. For the sauce: 4 tablespoons of soy sauce. 1 tablespoon of vinegar. 1 teaspoon of sugar. 6 tablespoons of water. 2- Coleslaw: Half a cabbage. One carrot. One apple. Half a red onion. Raisins. 3- Lemon Sardines: Fresh sardines. Lemon, olive oil, salt, pepper, and fresh parsley. 4- Sautéed Zucchini: 2 zucchini. 4 or 5 garlic cloves. Cayenne pepper. Sweet paprika. Salt, pepper, and oregano. Olive oil. 5- Seafood Rice: Round rice, 300 g. Seafood broth, 750 ml. Squid, 2-3 pieces. Mussels, 250 g. Prawns, 8 pieces. *You can substitute other seafood, such as clams, razor clams, crayfish, octopus, cuttlefish, etc. White wine, 150 ml. Onion. Red pepper. 2 tomatoes. Garlic. Olive oil, salt, sweet paprika, turmeric, cayenne pepper. *Instead of turmeric, you can use saffron. 6- Tomato Salad: Ripe tomatoes, preferably in season. Onion. Garlic. Green pepper. Fresh parsley. For the vinaigrette. Olive oil. Vinegar. Water. Salt. Sugar. 7- Fried fish (small hake) Hake (small hake). Corn flour. Chickpea flour (optional). Oil for frying. Salt. Lemon. 🟢 Join the Casserola Club! 🟢 If you're passionate about easy, delicious, homemade cooking, this is your place. 📌 Subscribe here 👉 https://goo.gl/oUwIi6 and activate the bell 🔔 so you don't miss any new recipes. 💬 Tell me in the comments. What did you think of this recipe? Have you tried it? Do you have any special tips? I look forward to hearing from you! 🍽 Recommended kitchen utensils: 🔪 White knives → https://amzn.to/3LbAwfB 🔧 Knife sharpener → https://amzn.to/426ceue 🍳 Frying pan → https://amzn.to/42jrPXN 🥘 Saucepan → https://amzn.to/3AJjel8 🔹 As an Amazon Affiliate, I earn a small commission if you purchase through these links. This doesn't affect the final price and helps me continue creating content. I hope you enjoy this recipe as much as I do. ✨ Thank you, thank you, thank you. 🙌