Challenge Me (10 Movements To Test Your Ability)
Coach Bowman brings you 10 body challenges! Each challenge gets a little bit harder. Can you do all 10 challenges correctly? Make some exercise space and get started. Exercise Outline 00:00 Intro 00:30 Challenge 1 Head Touch 01:12 Challenge 2 Criss Cross Stand 01:54 Challenge 3 Standing Back Roll 02:37 Challenge 4 Crazy Clap 03:20 Challenge 5 Rocking Horse 04:03 Challenge 6 Front Scale Balance 04:48 Challenge 7 Upside Down Turtle 05:28 Challenge 8 Egg Roll 06:12 Challenge 9 Knee Jump 06:53 Challenge 10 Hand and Foot Clap 07:43 Bloopers #PEBOWMAN
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