Ocean Overload (Featuring The Flamingo Warm-Up) | Exercises For Kids | Summer Brain Break

This summer, beach workout features a variety of exercises, graphics and music to make fitness enjoyable for everyone. Clear some space and follow along with Kellen, Eliza and Shane! contact us at... pebowman.com instagram: pe_bowman twitter: pe_bowman Special thanks to Steve at Flagler Board Shack in Flagler Beach, Florida!!! It's a fantastic surf, sup and skate shop and it's where we got our boards for this video! ‪@flaglerboardshack1701‬ Timeline 00:00-00:22 Introduction 00:23-00:29 Directions 00:30-01:40 Flamingo Warm-Up 01:41-02:21 Underwater Workout 1 02:22-02:47 Surfing Workout 1 02:48-03:24 Beach Run 03:25-03:44 Surfing Workout 2 03:45-04:28 Underwater Workout 2 04:29-04:52 Surfing Workout 3 04:53-05:31 Beach Crabs 05:32-06:04 Bloopers 06:05-06:21 Flagler Board Shack 06:22-06:39 Shark Bait #pebowman #brainbreaks #flaglerbeach