Calling in the One, Conscious Uncoupling, and Secure Attachment - Katherine Woodward Thomas

I had the great pleasure of sitting down with Katherine Woodward Thomas, NY Times Bestselling author of the famous "Calling in the One" and "Conscious Uncoupling" books. In this interview, we talk about... 11:00 ❤️ Reframing societal norms on how we view divorce and long-term relationships 14:30❤️ How our attachment style impacts our ability to be in a loving and happy long-term relationship 16:45 ❤️ A different approach on how to create secure attachment in your relationship and the important role your needs play 22:40 ❤️ A fresh, new way to define neediness 25:45 ❤️ The 4 Healthy Habits of the Happily Attached 26:40 ❤️ The importance of assuming the best of others 29:24 ❤️ Focusing on relationship enhancement above self protection 32:10 ❤️ The power of true empathy 41:00 ❤️ What Katherine wishes every couple knew to help prevent unnecessary breakups 48:30 ❤️ What a "thriving relationship" is to Katherine ✨ ABOUT THE GUEST Katherine Woodward Thomas is as an award-winning licensed marriage and family psychotherapist and has, over the past two decades, taught hundreds of thousands of people from all corners of the globe to create conscious, loving relationships. You can find more about Katherine here: https://katherinewoodwardthomas.com/ Facebook and Instagram: @KatherineWoodwardThomas https://callingintheone.com/starterkit/ https://www.consciousuncoupling.com/s... ❤️ THE THRIVING RELATIONSHIPS SHOW ❤️ Join Christine Eartheart, Founder of the Center for Thriving Relationships, as she interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha’s, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-filled, and loving connection to those around you (and to yourself), something we all inherently crave in this human experience. Featured on TEDx, Marriage.com, Happify, NBC, Fox, Psychology Today, ABC, CBS, and Thrive Global, the Center for Thriving Relationships has become a globally renowned place to get support on all things love and relating, including their Thriving Relationships Coach Certification program to train other aspiring coaches to help couples around the world experience the greatest version of their love — for the greater good of all. Find all episodes here: https://centerforthrivingrelationship... ✨ SUBSCRIBE for more wonderful relationship, dating, and marriage advice, tips, and inspiration. ❤️ LEARN MORE ABOUT THE CENTER FOR THRIVING RELATIONSHIPS ❤️ https://centerforthrivingrelationship...   / centerforthrivingrelationships     / thrivingrelationships   👉 Want support in your relationship or marriage? Work with a personal Relationship Coach from anywhere in the world: https://centerforthrivingrelationship... 👉 Want to experience a transformational couples retreat?! Join us for a romantic weekend getaway at our transformational Thrive in Love weekend: https://centerforthrivingrelationship... 👉 Want to become a Certified Relationship Coach? Get a sneak peek into our life-changing 6 month training: https://centerforthrivingrelationship...