What I HATE About Weightlifting Shoes (DIY Project Fix!)
Almost all weightlifting shoes are made with a narrow toe box that cram your toes together! Until there is a wide toe-box shoe on the market, here are 3 tips you can use to give your toes a little more room to move! Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Mil... Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ul... Looking for olympic weightlifting programming? Try this 'Back to Basics' 13 week program: https://marketplace.trainheroic.com/w... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... FitMap: https://www.fitmaptrainer.com/ Support SquatU & join monthly live Q&A: / squatuniversity ______________________ Articles to read: 1) Why Shoes Make 'Normal' Gait Impossible: https://tinyurl.com/2w7becjx 2) Footwear: The Primary Cause of Food Disorders: https://www.correcttoes.com/foot-help... Special thank you to Dr. Ray McClanahan who taught me these tips. You can find his original article here: https://www.correcttoes.com/foot-help... ______________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: / squatuniversity Follow on Twitter: / squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: / squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ Music credits Opening & closing track by JookTheFirst: / jookthefirst

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