【動脈硬化改善】頸動脈エコー/今あるプラークを除去する方法はあるの?
#Plaque #CarotidArteryEcho #Arteriosclerosis I'm 59 years old and currently have a BMI of 20.4. Until my mid-40s, I was extremely obese, with a BMI of around 27. Realizing that this wasn't going anywhere, I attempted weight loss in my mid-40s, and was successful. I then went to the hospital to see if there was anything wrong, and an ultrasound revealed plaque buildup in my carotid arteries. So, I was wondering: Is there a way to remove plaque that's built up inside my blood vessels due to poor lifestyle choices in my youth? This is the question I received from Oudenki Saburo, a 59-year-old man. 🏥Sugioka Clinic Website https://sugioka-clinic.jp (Natsumidai Clinic) https://sugioka-clinic.jp/takanedai/ (Takanedai Clinic) *If you would like to see Sugioka, we recommend visiting the Takanedai Clinic on Tuesdays or Saturdays. (It's Sugioka's appointment day.) [Diabetes] More important than diet, exercise, or medication, XX is a must-have. • 【糖尿病】食事より運動より薬よりまずは○○は絶対禁止です【600万回再生ありがとう!】 This is Sugioka's first video to reach over 2 million views! If you haven't seen it yet, please check it out. Thank you so much for all the comments! [Related Video Short Version] What do you think about zero-calorie soda? • 【医師が解説】ゼロカロリーの飲み物、体に悪いの?いいの?【人口甘味料の是非】 🎬 Live appearance by psychiatrist Dr. Shion Kabasawa • 【ライブ】ストレスをためない習慣 内科医 VS 精神科医【樺チャンネル】 📕 New book announcement "Habits to Prevent Stress at Home" by Mitsuji Sugioka https://www.amazon.co.jp/dp/429540599... 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 Sugioka will answer your questions via video. #Please use the inquiry form to send us your inquiries. https://forms.gle/F5snFv7te6tA678Q9 Please note that we cannot respond to all inquiries. Please also use the above form to send requests for lectures, collaborations, and other business-related matters. 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 🌿 Mental and physical health are the foundation of happiness. On this YouTube channel, Juji Sugioka, director of Sugioka Clinic, offers mental and physical health advice. Please subscribe to the channel. https://www.youtube.com/channel/UCt1X... 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 📨 Sign up for the official Sugioka Juji email newsletter https://cedarmirai2021.com/p/r/Bka8Rqx0 📱 Sugioka Juji official LINE https://lin.ee/CoCbNkr 📻Voicy https://voicy.jp/channel/1611 🕊Twitter / sugiokaj 💙Official Facebook / sugiokaclinic 📕List of publications https://www.amazon.co.jp/%25E6%259D%2... 🌿 🌿 🌿🌿 🌿🌿🌿 🌿 🌿 🌿Profile Juji Sugioka Director of Sugioka Clinic Graduated from Chiba University School of Medicine PhD Certified by the Japanese Society of Internal Medicine, Specialist of the Japanese Circulation Society, Specialist of the Japanese Society of Anti-Aging Medicine, Health and Sports Physician of the Japan Medical Association For nearly 20 years, he has worked on the front lines of emergency care at Funabashi Municipal Medical Center in Chiba Prefecture, treating approximately 10,000 patients with cardiac conditions, day and night, including life-threatening cases such as myocardial infarction. After hearing the words of a bereaved family member say, "He was fine until yesterday...but then he suddenly collapsed..." he realized the importance of preventive medicine, and opened Sugioka Clinic in May 2014. Aiming to be a clinic where people can feel at ease and smile when they come here, he provides advanced medical care with a specialized cardiovascular team. In addition, in his spare time, he provides preventive medicine management services for many people, including dietary, lifestyle, and other health-related issues. In October 2021, Sugioka Clinic Takanedai opened its second clinic in Funabashi City. https://sugioka-clinic.jp/takanedai/ (Sugioka Clinic Takanedai) TEL: 047-401-7300 *If you would like to see Sugioka for your first consultation, we recommend visiting the Takanedai clinic on Tuesdays or Saturdays. (These are Sugioka's consultation days.) 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 🌿 [Disclaimer] The information posted on YouTube represents Sugioka's personal views, based on medical knowledge, the latest research, and his experience in the medical field. Responses to questions in the comments section or videos do not constitute diagnoses or treatment instructions. We take the utmost care when posting information, but cannot guarantee complete accuracy. We cannot be held responsible for any inconvenience caused by viewers using the information on this channel.

【動脈硬化予防】血管ピカピカにする毎日摂れる身近な食材5選&おすすめ朝食

【放置厳禁】知らないと後悔する危険サインとは?首に違和感ある人はコレやって
![[Arteriosclerosis] If plaque is found in the carotid artery, a cardiologist explains four measure...](https://i.ytimg.com/vi/G2KVO0S8PUM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDcPO00axYti9IZwKzzDS-AmqhAoQ)
[Arteriosclerosis] If plaque is found in the carotid artery, a cardiologist explains four measure...

『首』の血管が詰まる直前にだけ出る危険サイン、必ずこうなります。【なぜ報道しない?】現役医師が頸動脈狭窄症を簡単に解説します。
![You can restore clogged blood vessels! ? [Ophthalmologist commentary]](https://i.ytimg.com/vi/sOtrvAkVoac/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAYivrAXf2Y73YaMp7ePqt52EyWDw)
You can restore clogged blood vessels! ? [Ophthalmologist commentary]
![[You can do it right away!] Easy exercise techniques to prevent arteriosclerosis and stress [Sugi...](https://i.ytimg.com/vi/_dkLwk_800Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCuGXy0QhVD_UBIrfoX9iVBMT4RcQ)
[You can do it right away!] Easy exercise techniques to prevent arteriosclerosis and stress [Sugi...

【危険】知らないと後悔する。がんより死亡率が高い「足の動脈硬化」の要注意な危険サイン。進行すると起きる初期症状とは?足は第二の心臓。足の血管を守るためにできるお手軽な予防法は?医師が完全解説。

【専門医マジ解説】動脈硬化、本気で改善する心臓血管若返り術!!

放置厳禁!知らないと後悔する「首」の血管が詰まる直前の危険サイン。「頸動脈狭窄症」の正体とは。「不安定プラーク」とは何?首のプラークは消せる?予防法は?医師が完全解説します。
![[Archival Edition: Arteriosclerosis] Plaque Found! TOP 3 Things You Should Do If Your Blood Press...](https://i.ytimg.com/vi/q25ThypkUiY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDVVo0WTqqaohsOXrb5BUy2u56otQ)
[Archival Edition: Arteriosclerosis] Plaque Found! TOP 3 Things You Should Do If Your Blood Press...
![[Measures that anyone can take] People with high lower blood pressure have hardened "that blood v...](https://i.ytimg.com/vi/FSGvh3bAZyU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB4YlLZ0HI_Q7yoHhXkWv88RzTG7g)
[Measures that anyone can take] People with high lower blood pressure have hardened "that blood v...

【警告】血管が「石」になります。今すぐやめるべき食べ物3選

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

【動脈硬化】危険!進行は必ずこの検査でチェックして【循環器内科医が解説】
![[Preventing Arteriosclerosis] A doctor explains what to do first to lower LDL/bad cholesterol](https://i.ytimg.com/vi/vRr1C1g8_oU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCjWw6YRQMbL4Anpl5BoYAFfzjbEw)
[Preventing Arteriosclerosis] A doctor explains what to do first to lower LDL/bad cholesterol

【ノーベル賞を受賞】詰まりかけた血管をツルツルに!若返り効果であらゆる効果を出すトレーニングとは?(動脈硬化・中性脂肪・血糖値・血流・NOトレーニング)

【知ってためになる】頸動脈プラークを除去する方法【医師監修アニメーション】

It's not too late! Make sure to eat foods that will help prevent your body from getting sick, and

【30代から進行】血管の劣化は認知症リスク大!1日1g食べるだけで血管がみるみる復活する神食材とは?(脳梗塞・冷え性・便秘)

