자유형 6비트킥 중요한 정도가 아닌 필수입니다! 필수![SWIM LAB - 07]

#Freestyle #EasyPractice #FreestyleKickingPrinciples #6BeatKick I've coached adult masters swimmers for a long time. Many of them knew that the basic freestyle kick is a 6-beat. However, I've also coached a surprising number of people who have acquired the wrong 8-beat kick, resulting in their arms and legs being out of sync, and struggling to warm up even with the slightest movement. Furthermore, many swimmers who are good at 2-beats but struggle with the 6-beat kick. They either don't know how to count the kick, or they use the difficult method of counting left, right, left, right, left, right (I've never seen anyone who does this and can actually practice 6-beats). This leads to even more confusion, and many of them don't even know which kick they're doing. So, in this lesson, I'll reveal the world's easiest practice method for easily counting the 6-beat kick. I'll also discuss the importance of the 6-beat beat kick, a fundamental and classic freestyle beat. I hope you find it informative and enjoyable. Please subscribe, like, and set the alarm!^^ 📢BGM ✔Track - Jay Someday - Slow Down ✔Soundcloud -   / jaysomeday   ✔Nanum Music - https://tv.naver.com/v/13655719