【逆子の時にどんな寝方が有効か？】いつも同じ向きで寝ていること多くありませんか？1～2週間経っても逆子がなおっていないなら、別の寝方もトライしていきましょう。

Join Kokone:    / @心音助産院   Welcome to the breech presentation prevention course taught by Shinon Midwifery Clinic (Yokohama City), with 25 years of clinical experience. Easy at home. Try it to help your baby's head lower. Have you ever been advised by your obstetrician/gynecologist to "sleep facing left (left side down) because your baby is facing left" after an examination? Did you continue sleeping in that position for a week or two until your next checkup? If that didn't help... And even if you continued... Maybe it actually had the opposite effect! Let's think about it together! Even though sleep is supposed to relieve fatigue, do you find your body stiff? Does your uterus and softness feel somehow stiff? In any case, when it comes to sleeping position, turning over naturally as often as possible to avoid tiring yourself out will definitely help your baby move. I posted this video explaining that it may be better not to sleep in the direction advised at your checkup. Please take a look. "Give yourself and your baby more freedom!" #BreakBabySleep #BreakBabyExercises #CorrectedBreech