Keerai Poriyal | Amaranth Leaves Recipes Indian | Miya's Spice World

#keerai #spinach #homemade #miyasspiceworld #cheera #thoran #poriyal #stirfry In this video, we will see how to make keerai poriyal or Cheera thoran at home. Kerala Cheera Thoran is a tasty savory dish prepared from red/green spinach leaves. It can be relished as a favorite accompaniment with hot rice. Spinach leaves are rich in nutrition loaded with vital nutrients required for human body. Grated coconut is added to this dish to give it that essential South Indian taste. This side dish recipe is prepared using minimum ingredients that are easily available at your home. Hope you try this recipe and leave a comment, if it comes out good. Hope you like this video. Ingredients ------------------ Amaranth Leaves / Keerai / Cheera Oil Mustard Seeds Red Chillies Green chillies Garlic Onion Turmeric Powder Grated Coconut Salt For a detailed recipe, do visit our blog site https://luv4foodntravel.com Subscribe to my channel and press the bell button to get notifications every time I post a new recipe Chapters: ========= 00:00 - Miya's Spice World 00:20 - how to make keerai poriyal recipe 01:24 - amaranth leaves recipes indian 02:20 - how to cook amaranth leaves 03:50 - amaranth leaves recipes south indian 04:25 - easy and quick amaranth leaves stir fry 04:40 - Tasty and easy amaranth stir fry recipe Follow us on: -------------------------    / @miyasspiceworld     / miyasspiceworld     / miyasspiceworld  

Green Amaranth Leaves Gravy - A traditional Indian recipe.
▶︎

Green Amaranth Leaves Gravy - A traditional Indian recipe.

10 World’s Best Protein Sources Ranked Low to High (No Meat or Dairy)
▶︎

10 World’s Best Protein Sources Ranked Low to High (No Meat or Dairy)

SPINACH & LENTILS INDIAN STYLE | PALAK DAL TADKA RECIPE
▶︎

SPINACH & LENTILS INDIAN STYLE | PALAK DAL TADKA RECIPE

Green Amaranth Leaves Recipe | Highly Nutritious Green Amaranth Leaves | Healthy Side Dish Recipe
▶︎

Green Amaranth Leaves Recipe | Highly Nutritious Green Amaranth Leaves | Healthy Side Dish Recipe

Throw away Frying Eggs the Old Way - Here's a fluffy egg cooking trick that not everyone knows!
▶︎

Throw away Frying Eggs the Old Way - Here's a fluffy egg cooking trick that not everyone knows!

Sambar Recipe  | Red Spinach Sambhar | Amaranth Sambhar Recipe | South Indian Sambar Recipe
▶︎

Sambar Recipe | Red Spinach Sambhar | Amaranth Sambhar Recipe | South Indian Sambar Recipe

High protein anti-inflammatory noodle soup (aush reshteh) 👩🏻‍🍳
▶︎

High protein anti-inflammatory noodle soup (aush reshteh) 👩🏻‍🍳

「老年斑」不停生長,教你一個土方,一塊錢用不了,斑點消失不見了!健康知识,老年健康,健康养生#健康知识 #健康飲食 #養老生活 #老年健康 #樂齡健康
▶︎

「老年斑」不停生長,教你一個土方,一塊錢用不了,斑點消失不見了!健康知识,老年健康,健康养生#健康知识 #健康飲食 #養老生活 #老年健康 #樂齡健康

15 Container Vegetables That Thrive In June Heat
▶︎

15 Container Vegetables That Thrive In June Heat

Try Not To Laugh 🤣😂 Best Baby And Dog Funny Moments Ever
▶︎

Try Not To Laugh 🤣😂 Best Baby And Dog Funny Moments Ever

I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner
▶︎

I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner

PALAK CHICKEN CURRY | SPINACH CHICKEN RECIPE | SAAG WALA CHICKEN
▶︎

PALAK CHICKEN CURRY | SPINACH CHICKEN RECIPE | SAAG WALA CHICKEN

Perfect Bean Sprouts in 3 Days – Easy Vietnamese Method
▶︎

Perfect Bean Sprouts in 3 Days – Easy Vietnamese Method

Red Spinach Curry | Tambdi Bhaji | Red Amaranth Recipe | Best in Ayurveda - Red Amaranth Curry
▶︎

Red Spinach Curry | Tambdi Bhaji | Red Amaranth Recipe | Best in Ayurveda - Red Amaranth Curry

पालक के पकोड़े बनाने का सही तरीका | Palak Pakoda Recipe | Aloo Palak Pakoda | Chef Ashok
▶︎

पालक के पकोड़े बनाने का सही तरीका | Palak Pakoda Recipe | Aloo Palak Pakoda | Chef Ashok

The FULL VIDEO of Trump they didn’t want released
▶︎

The FULL VIDEO of Trump they didn’t want released

ಬಾಯಿ ಚಪ್ಪರಿಸುವ ರುಚಿಯಲ್ಲಿ ಆರೋಗ್ಯಕರವಾದ ಸೊಪ್ಪಿನ ಪಲ್ಯ ಮಾಡುವ ವಿಧಾನ  I How to make sopina palya
▶︎

ಬಾಯಿ ಚಪ್ಪರಿಸುವ ರುಚಿಯಲ್ಲಿ ಆರೋಗ್ಯಕರವಾದ ಸೊಪ್ಪಿನ ಪಲ್ಯ ಮಾಡುವ ವಿಧಾನ I How to make sopina palya

Thotakura Vepudu | Red Amaranth Greens Stir-Fry with Garlic and Peanuts | Healthy Everyday Recipe
▶︎

Thotakura Vepudu | Red Amaranth Greens Stir-Fry with Garlic and Peanuts | Healthy Everyday Recipe

GARLIC SPINACH RED LENTIL CURRY(EASY & DELICIOUS) | Dal Palak Recipe | पालक दाल
▶︎

GARLIC SPINACH RED LENTIL CURRY(EASY & DELICIOUS) | Dal Palak Recipe | पालक दाल

This Anti-inflammatory Meal Will Make You Feel Great
▶︎

This Anti-inflammatory Meal Will Make You Feel Great