4 Weeks After Hip Surgery – I’m Frustrated...

👉 Garmin I use: https://amzn.to/4seQPMw. (As an Amazon Associate, I earn from qualifying purchases. This doesn’t cost you anything extra.) In this week 4 recovery update, I share what’s really been happening — physically and mentally. I’m still on crutches, progress feels slower than expected, and this week has definitely tested my patience. Recovery isn’t linear. Some weeks feel like momentum, others feel like a wall. This was one of those weeks. If you’re going through hip surgery recovery, injury rehab, or time away from training, I hope this gives you some perspective (and reassurance that you’re not alone). Let me know in the comments: Have you experienced a frustrating stage in your recovery? 00:00 Intro 01:40 My 4 frustrations 06:08 How I'm trying to stay positive 06:38 Physio & medicine updates 07:35 Outro #HipSurgeryRecovery, #InjuryRecovery, #PostOpRecovery, #TriathlonJourney, #RehabProgress, #HipSurgery, #fai, #HipSurgeryRehab, #frustration , #HipArthroscopy, #RehabJourney, #TriathlonRecovery, #RoadToRecovery