Healthy No Sugar No Oil 80% Whole Wheat Sandwich Bread 🍞

#WholeWheatBread #Autolyse #healthybaking No sugar. No oil. Just soft, fluffy 80% whole wheat bread using one simple technique. This easy homemade bread is a fantastic healthy sandwich bread recipe that's simple to bake at home! 🌍 Subtitles available 👇 Choose your language in CC Chapters: 00:00 80% Whole Wheat Bread Intro 00:17 Autolysis: Preparing the Flour 00:40 Mixing and Kneading the Dough 01:51 Testing Gluten Development 02:06 Shaping and Final Proofing 03:12 Baking the Loaf 03:26 The Result: Crunch and Softness Test Stop settling for dry, dense whole grain bread! Most whole wheat recipes rely on sugar or honey for softness, but with 30 years of experience, I’ve found a better way. ✨ In this video, I’ll show you how to make soft and fluffy 80% whole wheat bread with just simple ingredients—no sugar, no oil! My secret is a 45-minute autolyse, a simple technique that hydrates the flour and naturally develops gluten for a perfect crumb. This process also enhances flavor and gives the dough an incredible structure, resulting in a healthy loaf that’s both elastic and tender. 🍞❤️ This simple step-by-step guide will give you soft, pillow-like whole wheat bread, perfect for sandwiches or just a cozy slice at home. Why you'll love this recipe: ✨ No sugar, honey, or oil—just simple ingredients. 🍞 Pillow-soft texture thanks to my 45-minute autolyse secret. ❤️ 30 years of baking experience, shared in simple steps. 🥪 Perfect for sandwiches and family-friendly meals. INGREDIENTS 3¼ cups (390 g) whole wheat flour ¾ cup (90 g) all-purpose flour 2 cups (480 mL) lukewarm water 2 teaspoons (6 g) dry yeast 2 teaspoons (12 g) salt, or to taste Baking Instructions 1. Preheat the oven to 400°F (200°C). 2. Bake the bread at 400°F (200°C) for 20–25 minutes. 3. Reduce the temperature to 375°F (190°C) and bake for another 20–25 minutes. Every oven is different. The bread is done when it sounds hollow when tapped on the bottom. 🔔 Subscribe for more healthy baking tips! ❤️👍 Love soft, fluffy bread? Like this video and share it with your loved ones! #OliviasSimpleCooking #NoSugarNoOil #SoftBread #HomemadeBread #BreadMaking #WholeGrain #SimpleBaking #BreadRecipe #HealthyRecipes #SugarFree #ArtisanBread #bakingtips