Boost your skin's microbiome with Dr Hitchcock's advice

Skin microbiome specialist Dr Thomas Hitchcock is back to answer viewer questions around how to get naturally healthy skin, including how different skincare actives like vitamin C, peels and retinoids, affect the skin microbiome. We also discuss the link between our skin and our wider health and the use of 'smart microbes' like C.acnes to tackle skin conditions and the signs of aging. Discover the secrets behind maintaining a clear complexion by understanding the skin biome. We delve into the realm of microbial skincare and learn how to achieve microbiome balance for radiant skin. #microbialskincare Subscribe to my channel here    / thehonestchannel   Read my articles on skincare and healthy aging http://www.honest.scot Watch more on this subject:    • The microbiome discoveries set to shake up...      • The link between SKIN BACTERIA and WRINKLES!      • Scaled back over 50s skincare routine for ...   Dr Hitchcock co-authored a book on how to care for our skin microbiome Rebooting the Biome https://amzn.to/3wdo9fg He also presents the Beauty and the Bacteria series available on the @CrownAesthetics channel, and @theskinsciencepodcast He is chief science officer for Crown Laboratories and has helped develop the Biojuve.com skincare range, which is currently physician dispensed in dermatology and aesthetic clinics in the US and beyond. MY SKINCARE ROUTINE https://shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available. MY JEWELRY WORN IN THIS VIDEO Gorjana Parker Layering Set https://go.shopmy.us/p-3849959 and Rose Hoop earrings https://go.shopmy.us/p-4108598 SUPPLEMENTS I TAKE: https://shopmy.us/collections/408665 I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : ) This video is not sponsored. Related studies and articles: https://www.newscientist.com/article/... https://www.sciencedaily.com/releases... https://www.nature.com/articles/s4159... https://www.nature.com/articles/s4157... https://www.ncbi.nlm.nih.gov/pmc/arti... Connect with me on social media:   / honestclare     / clares_j     / honestclare   TIMESTAMPS: 00:00 Intro 01:47 The link between skin and wider health 08:42 Is skinflammation always visable? 13:33 Vitamin C and the microbiome 17:37 Chemical peels 25:48 Retinoids 31:07 Sunscreen 35:39 Make-up 41:20 Castor Oil 43:05 Using microbes in skincare Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice