Biohacker scientist reveals her longevity regimen and a skincare secret! w/ Dr Elena Seranova

In part 2 of our interview, scientist and supplements business founder Dr Elena Seranova reveals the longevity regimen she hopes will help her live way beyond average life expectancy. Dr Seranova has a masters in Translational Neuroscience and a PhD in Stem Cell Biology and Autophagy and, in this video, we discuss her time-restricted diet and exercise regimen, supplement stack and skincare secret. #biohacker #healthyaging Watch part 1 with Dr Elena Seranova    • Nootropics that 'naturally boost brain pow...   Subscribe to my channel here    / thehonestchannel   Follow my blog http://www.honest.scot You can find out more about NMN Bio, with a 10% discount on supplements here https://go.shopmy.us/p-23197219 Discount code is HONEST In her basic stack she uses NMN, berberine, TMG, vitamin D3 & K2, dessicated liver, Wiley's Finest Wild Alaskan Fish Oil, NAD+ Brain, and cycles other vitamins. What's the deal with the sale of NMN in the USA? https://www.honest.scot/nutrition/wha... Study referred to in interview showing NMN increases muscle insulin sensitivity in pre-diabetic women https://pubmed.ncbi.nlm.nih.gov/33888.... I have searched but can't find Sephora's Dragonfruit Vitamin Tonic Lotion on sale in the UK or US, although there are a few locations globally that seem to stock it https://sephora.in/product/sephora-co... MY SKINCARE ROUTINE https://shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available. I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : ) This video is not sponsored. You can find my commercial policy here    / @thehonestchannel   TIMESTAMPS: 00:00 Intro 01:23 Dr Elena's supplement stack 10:22 Biohacking or bioharm? 12:35 Dr Elena's diet 22:06 Controlling blood sugar 27:18 Her view on NMN evidence 35:19 Skincare secret I've also written two fictional novels which you can check out here : ) From the Outside https://amzn.to/3ZaGYds Polls Apart https://amzn.to/4637ibQ Connect with me on social media:   / honestclare     / clares_j     / honestclare   Edited by David at https://www.redfacilities.com Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.