Culturista pro muestra su DIETA | Nutricionista analiza a fondo

In this video, I react to and analyze the diet of a professional bodybuilder who, despite being in the cutting phase for competition, consumes 5,000 calories a day! As a nutritionist, I examine whether this strategy makes sense, what it aims to achieve, and whether it's something anyone could use or just elite athletes. I explain how bodybuilders adjust their diet before a competition and how it differs from a normal cutting diet. ✅ In this video, you'll learn: Why a bodybuilder can eat so much while cutting How calorie expenditure affects elite athletes What risks and benefits does this approach have? The reality behind extreme competition diets ---------------------------------------- 🔥Nutritional advice: https://forms.gle/k1sKMEMmbgVT82CB9 🔥The famous nutritional requirements calculator: https://emaseganyf.mitiendanube.com/p... 🔹Social media   / emasegaa     / emasegaa     / emasega   🔹Direct contact: [email protected]