17 min. Fitness Anfänger Workout für schön geformte Arme - Training mit Hanteln - Fit mit Anna - HD

In this workout, you'll train your arms and upper back using light weights. You can use either 0.5 kg to 1 kg dumbbells or even water bottles. This beginner-friendly fitness workout is easy to do standing up, so you can start right away. Have fun! Your Anna :) ——————————————————————————————————— ♥ THINGS I LIKE ► My heart rate monitor: http://amzn.to/2ajgi3S ► My dumbbells: http://amzn.to/2admrw9 ► My workout pants: http://amzn.to/2ayqnMv ► My sports bra: http://amzn.to/2afUUZG ► My fitness shoes: http://amzn.to/2aAjTcQ —————————————————————————————————— ♥ DANCE WITH ANNA Visit my dance channel: http://www.tanzmitanna.de ——————————————————————————————————— ♥ FOLLOW ME ON ► Facebook:   / fitmitanna   ► Instagram:   / fit_mit_anna   ► Twitter:   / fitmitanna   —————————————————————————————————— Some links in the video description may be affiliate links. If you order something through these links, I receive a small commission at no extra cost to you. This also helps support my channel - thank you :)