Fitness Workout: Hantel Übungen für Anfänger mit Corinna Frey

Fitness Workout: Dumbbell Exercises for Beginners / Dumbbell Training with HappyAndFit. Fitness coach Corinna Frey shows you fitness exercises to do at home that will help you get in shape with the help of dumbbell training. Don't worry, this isn't about rapid muscle growth or massive muscle mass. With the right dumbbell weight, you can tone and define your body with this dumbbell workout for beginners. Corinna Frey provides the right workout motivation – Happy And Fit wishes you lots of fun with this fitness video workout! Subscribe to HappyandFit Fitness on YouTube for free NOW: https://bit.ly/33WRx5L Exciting posts about fitness, yoga, health, and much more await you on our blog: http://www.happyandfit.blog/ Follow us on Facebook: www.facebook.com/happyandfit Subscribe to HappyandFit Fitness on YouTube for free NOW: https://goo.gl/j1PMzC Follow us on Facebook: www.facebook.com/happyandfit If you have any signs of physical or medical risks, such as health-related restrictions, pregnancy, asthma, high blood pressure, increased intraocular pressure, menstruation, or respiratory problems, you should consult a doctor beforehand. Training is not recommended in cases of cardiovascular disease, herniated discs, acute back pain, or general infections. The same applies if you experience pain or discomfort during an exercise. In this case, we recommend stopping your workout and consulting a doctor. We cannot guarantee that the exercises are suitable for everyone. Therefore, you should pay particular attention to not overexerting yourself and only exercise as much as your physical condition allows.