L'amore segreto tra scrittura e autostima | Lara Ventisette | TEDxFerrara

Can writing become a tool to improve our self-esteem? Lara Ventisette reveals how daily expressive writing can transform our inner life, allowing us to freely express repressed emotions and thoughts. Through this simple yet powerful exercise, we can redefine our goals, strengthen our connection with ourselves, and improve the management of negative emotions. An innovative approach that combines psychology and creativity, guiding us toward a stronger and more aware version of ourselves. Lara Ventisette graduated in Psychology from the University of Bologna in 2000. After gaining experience in Human Resources in Milan, she returned to Bologna in 2002 to focus on Developmental Psychology in schools and educational centers. In 2005, she opened a Baby Parking service and began providing psychological support to parents. In 2008, she discovered brief strategic psychotherapy and specialized in this field at the Center for Brief Strategic Therapy led by Giorgio Nardone, completing her specialization in 2013. Since then, she has worked in Bologna as a psychotherapist and researcher, describing her work as an "existential mission." She is the co-author of two essays and has developed the PsicoStyling® coaching method. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx