Простые способы успокоиться // Настроение / Психолог Наталья Толстая

When do we react most sharply to unpleasant trivialities? And how can we avoid getting irritated unnecessarily? Psychologist Natalia Tolstaya shares simple ways to calm down. https://nastroenie.tv/episode/295727 Natalia Tolstaya is a psychotherapist, positive psychologist, and writer. She is the author of 20 books and a member of the International Federation of Russian-Speaking Writers and the Union of Writers of Russia. Appointments and collaboration: [email protected] Buy books on LitRes - https://www.litres.ru/natalya-tolstaya/ Telegram - https://t.me/natalitolstaya_official VK - https://vk.com/natalitolstaya_official OK.RU - https://ok.ru/natalya.tolstaya1 Yandex Zen - https://dzen.ru/natalitolstaya Tolstaya LIVE Channel - https://bitly.su/ZXrC61 Live - https://bit.ly/2NRSy8z Love and Relationships - https://bit.ly/2Hoqgl1 Self-Development - https://bit.ly/2VTDRVD Interview - https://bit.ly/2EZXMwi #natalyatolstaya #psychology #psychologistNatalyaTolstaya #dreams #aspiration #self-development #strengths #motivation #positivity #familyrelationships