7 Self-Care NON-NEGOTIABLES That Make My Life Better | Everyday Rituals for a Healthy Life

Routines make up a big part of our day to day lives. Here are 7 daily and weekly routines and self-care essentials that I live by for a healthier, happier life. 👋 New around here? I'm Meghan! I'm all about living intentionally by aligning ourselves with our values, relishing in the simple things that bring us joy, and finding our own meaning of wellbeing. Thanks for being here! ITEMS MENTIONED → Three Ships Radiance Moisturizer: https://www.threeshipsbeauty.ca → Goji berries https://amzn.to/3KUpRcP → Lucuma powder: https://amzn.to/48zPHg3 → Maca powder: https://amzn.to/4oo2o1Z → Whey protein: https://amzn.to/4hhXMbJ → Ilia Super Serum Skin Tint: https://amzn.to/47tJSQb → Thorne Ferrasorb: https://amzn.to/47qJz8O → Genestra CalMag: https://www.seroyal.com/cal-mag-vanil... → Natural Calm magnesium: https://amzn.to/48zcXL7 → Vitamin D&K: https://amzn.to/4n7RigM CURLY HAIR PRODUCTS I USE → Leave-in conditioner: https://amzn.to/3Jd0H8J → Curl Talk curl cream: https://amzn.to/4qdylMp → Olaplex No. 7 Bonding Oil: https://amzn.to/4qasaZD SHOP MY FAVOURITE THINGS My Amazon Storefront: https://www.amazon.com/shop/meghanliv... WATCH MORE → Meal Plan With Me:    • MEAL PLAN WITH ME + Grocery Haul | How I M...   → 4 Dinner Recipes I Make All The Time:    • Simple weeknight meals that save money (he...   → 9 Daily Health Habits that Changed My Life:    • 9 DAILY HEALTHY HABITS that Changed My Life   → 10 Cozy Home Habits:    • 10 Ways to Turn Your Home Into a COZY Retr...   FIND ME HERE → Website: http://www.meghanlivingstone.com → Instagram:   / meghanlivingstone   EQUIPMENT USED → Camera: https://amzn.to/2Fp4dd5 → Lens: http://amzn.to/2k5Gmow MUSIC → Courtesy of Soundstripe WLTVH0U5OLIRH3XT Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan xo