Levine Protocol Strength Training with Chronically Awesome - Lying On Your Back/Side

Today we're going to go through a Levine Protocol workout for PoTs patients, we're going to be doing it laying on our backs or on our sides. If you prefer to lay on your front check out our other videos, we have a Levine Protocol workout on our fronts too. ----------------- You'll need a soft cushion or yoga ball for this workout. ----------------- It is important that you read and understand the entirety of Chronically Awesome's disclaimer before using our content. If there is any term that you do not understand then please do not hesitate to discuss it with us by emailing [email protected]. If you do not agree to any provision in the disclaimer then please do not use the content. You should obtain professional or specialist advice from your doctor or medical professional (as relevant to your circumstances) before participating in any activities offered in or through our Content (as defined in the full disclaimer) and never rely on the Content in place of seeking professional medical advice. You agree that (i) you are voluntarily using or acting upon our Content and, (ii) save where Chronically Awesome is at fault, your use of or acting upon the Content is at your own risk (including, but not limited to, all risk to yourself of harm, injury or illness and in particular any harm, injury or illness resulting from overexertion or exacerbation of any medical conditions caused by the use of the Content). READ THE FULL DISCLAIMER HERE: https://chronicallyawesome.org.uk/dis...