Pilates Mat for EDS and Hyper mobility. Lower Body Workout.

Name: Pilates Mat for EDS and Hyper mobility. Lower Body Workout.
Uploaded: 2019-05-01T00:00:00.000Z
Description: This version of a Pilates Mat Class focuses on the lower body more for people with EDS or Hyper Mobility. These are beginner and modifications to progress on an individual basis.

This version of a Pilates Mat Class focuses on the lower body more for people with EDS or Hyper Mobility. These are beginner and modifications to progress on an individual basis. #matpilates #pilatestorecover #kellyrobertswellness #pilatesinstructor #ehlersdanlossyndrome #hypermobile

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