클럽 헤드 스피드를 최대치로 늘리는 훈련법! 가벼운 도구와 무거운 도구를 함께 활용해봅니다. (힐업 동작을 통한 추가 스피드까지!?)

#골프 #골프레슨 #골프스윙 #직딩골프 #golf #golfswing #golflesson #golftips #driverswing #weekendgolfer #driver #driverswing #골프팁 #무료레슨 #다운블로우 #ゴルフ #高尔夫球 #hackmotion #핵모션#핵모션 #얼리익스텐션 #드라이버스윙 #스윙스피드 #클럽스피드 #헤드스피드 제가 이해하기 쉬운 용어나 표현이 많이 나오니 참고해주시면 감사하겠습니다^^ 본인만의 스타일에 따라 내용이 다르게 작용할 수 있으니 아무쪼록 레슨 받으시는 것을 추천하고 싶습니다. 직딩골프 인스타그램 : https:///www.instagram.com/youtube_weekendgolfer/ 박정기 프로 010-2790-4409 https://www.instagram.com/park_jk1194... 핵모션(Hackmotion) 손목센서 구매처 : https://hackmotion.com/weekendgolfer !!!!5%할인 쿠폰 코드!!!! wknd5 —— ——————— I would be grateful if you could take into consideration that this content includes terms and expressions that are easy to understand. Please note that the content may vary depending on your personal style, so I highly recommend taking lessons. ————- "What we need to sort out now is, in the field, you'll likely rely more on your arms than your lower body (as expected)." "You'll instinctively depend on your arms. Because the more we try to hit the ball, the lower body stops moving and tends to fall backwards..." "You need to believe that you can hit the ball even while reducing the strength of your arms, after pressing down with your lower body." "We've set up your body in this motion..." "When using strength from here to the end," "Just close the club face." "Perhaps this power (extension) will feel most awkward in the field." "The power (extension) pushing towards the target in the impact zone is..." "Yes, right, the power (extension) pushing your body towards the target, might feel somewhat awkward on the field..." "You might be afraid to use this power." !!Step4!! Tightly gripped left hand (Refer to the last session) When the lower body leads, the club face can't help but open. 'Given the lower body rotation', the wrist action closes the club. "Grip your left hand tighter." (The timing of lower body rotation and wrist action roughly matched.) (At this point, the head speed is about 94mph) "Think of the action of gripping your left hand as a 'counter' to shots swinging open to the right as your body opens." "I think it's just right now?" Weekend Golfer) "I wish I could just hit like this in the field, haha." "The numbers look good, and I think the launch angle will improve as you practice and increase your head speed." "You've practiced well and brought a good image of body movement." "It's very good, isn't it? Excellent." "It seems like your swing has been tidied up a lot." "I don't think there will be big changes in the swing image now." Head Speed "You need to apply this swing image to increase your club speed." "I think you need to increase it by about 5 miles, to just over 100 miles on average." When increasing head speed, it's good to use both heavy and light tools. "I've brought an alignment stick, and something a bit heavier," "With the heavy tool, it's good to feel 'the muscles used to resist' by swinging it strongly." "First, create the fastest speed you can with a light tool." "Then, you'll create speed with the heavy one." "With this feeling," "With the lower body 'Boom!'" "Then practice again with the light one... Repeat training, alternating back and forth to increase the speed of the club." "Grab the light one again..." "Gather strength in the transition... and use it." "Like this, create an image of making a strong 'whoosh' sound." "Today's goal is... first 98mph?" Practice feeling the pressure mainly on the 3rd and 4th fingers (like Spiderman shooting webs). "Although light, you'll use this tool 'with your body.'" "Press down with your lower body, and create a 'whoosh' sound with your waist." "These days, such tools are available, but when we were young, we just practiced holding two clubs." "It's a bit heavy, isn't it?" "Do the same with this one, swing with your body, with your lower body." "It's because you're using your arms." "When you come down with your arms, the space is narrow, and you need to rotate with your body for the arc to come down big." The arms were too fast. March 2024 KPI: Average Head Speed 100mph "Try swinging faster." "When increasing distance, don't think about other elements." "The purpose of training is 'to increase speed.' And how to do it is now organized..." Always swing centered on the lower body. "I won't look at anything else. I'll only look at 'club speed.'" "This is what makes golf interesting..." "Even though the head speed has increased by 5 miles, (since the distance hasn't increased) it shows how important it is to hit well." "But still, once you've increased the basic speed, you can decide on the next step..." "Let's set the target to an average of 100 miles." "Let's try a slight 'heel up' in the backswing." "If you can average around 101 miles, you won't lack distance." "Train within limits that don't injure your body!" YouTube subscriptions and likes are a big support ^^ (Contact: [email protected])