"클럽은 낮고 지나가게!" 아마추어 골프가 하체 회전이 안되는 근본 원인들을 발견하고 해결법과 연습 방법을 정리해봅니다.

#WeekendGolfer #GolfLesson #GolfSwing #GolfForBeginners #ParkJungkiPro #RelaxYourSwing #ArmSwing #PassThroughWithoutImpact #DriverTips #GolfPracticeRoutine Text This video features a golf lesson with Weekendgolfer (“Jikding Golf”) and Park Jungki Pro., focusing on the idea of letting the club simply “pass through” the ball rather than feeling like you have to hit it. Many amateur golfers tend to apply extra force at impact or overemphasize lower-body lead, which can cause the body to lift or the rotation to stall. In this lesson, Park Jungki Pro. first refines the club path and arm movement, aiming to reduce the instinct to “swing harder” and guide a more natural flow. Key points covered in the lesson include: • Relaxing and achieving a lower trajectory: Rather than forcefully “hitting” during the swing, the focus is on relaxing as much as possible and allowing the club to pass through the ball. This helps prevent lifting at impact and produces a lower, more stable trajectory. • Prioritizing arm movement: Using your arms to gently push instead of forcing your lower body leads to a smoother swing path and rotation. If you try too hard to rotate from the lower body, impact can stall or your body can lift, so thinking of “carrying the club through” is essential. • Not trying to ‘hit’: By comparing it to a baseball swing, it’s similar to how a batter simply brings the bat to where the ball is rather than consciously trying to hit it. In golf, too much focus on “making solid contact” can introduce unnecessary tension and cause the upper body to lift, so it’s better to let the club pass naturally through the ball. • Minimizing ‘up’ motion: Be careful not to let the upper body lift during the swing. Instead, lightly press the upper body down and let the arms pass through, creating a balanced swing that stays closer to the ground. • Same principle for driver or irons: Even with a driver, concentrating on “passing through” while adjusting face angle and swing path accordingly can yield stable direction and distance without forcing extra power. This video demonstrates the benefits of relaxing in your golf swing, avoiding forced impact, and letting the club “pass through.” You’ll see Park Jungki Pro.’s demonstrations and Weekendgolfer’s practical training, showing how to rely on the natural flow of the arms rather than a strict lower-body lead or the pressure of making a big impact. It’s a highly useful lesson for beginners and experienced golfers alike who want to master a more relaxed swing. “After changing just my arm swing, my entire swing changed.” “A swing without impact? Here’s what happened in reality…”