[25.11.19/탁구레슨] 스텝 훈련, 루프 드라이브 디팬스와 카운터 - 이유진 코치님

🏓Equipment Used🏓 Racquet: DHS Hurricane King (Wang Chu Chin) Rubber: Nittaku Fastak G-1 Extra Thick 2.0mm (Black) / Nittaku Fastak G-1 Extra Thick 2.0mm (Red) Total Weight: 190g Shoes: Mizuno Wave Medal Boa Knee Pads: Bauerfint Geneus Sleeve -------------------------------------------------------------- 🏆Age: 11 months ----------------------------------------------- 📌Lesson Summary📌 👟👟 Your feet don't have time to rest! You have to keep running! 👟👟 All swing movements require a step at impact. (‼️IMPORTANT‼️) [For right-handed players] 1) If the ball is far to the right, step your right foot to the right. 2) If the ball is short, step your right foot forward. 3) If the ball is on the backhand side, step your left foot to the left. 4) If you can make impact from the spot, step from the spot. Stepping at impact allows you to quickly prepare for the next ball. How to receive a high-spin, high-arc loop drive 1) When the course is confirmed and time is sufficient = A quick counter drive ➡️ Instead of a typical drive swing, think of it as a "short, quick swing" for impact, sending it close to the opponent's table net. 2) When the timing is off = Defend by pressing down hard and passing the ball ➡️ Don't think of sending it far; instead, watch your own table and press down hard and pass the ball. The short serve backhand receive swing should start close to the ball, feeling like a small drive, unlike the typical backhand drive backswing starting point (inside the body). ----------------------------------------------- 🕑Timeline🕑 00:10 Simple Ball Fore-Back Transition Step 02:47 Simple Ball Fore-Back Transition Step (Irregular) 06:02 Repeat Cutball Fore-Back Drive Step 06:51 Irregular Cutball Fore-Back Drive Step 08:48 Irregular Rally Drill after Cutball Backhand Drive 10:57 High-Spin, High-Round Loop Drive Counter-Drive, Coach Demonstration 11:56 High-Spin, High-Round Loop Drive Counter-Drive 13:25 Best Loop Drive Counter-Drive (Smooth tempo, concise impact) 14:15 High-Spin, High-Round Loop Drive Defense 16:10 Best Loop Drive Defense (One beat later than "Smooth tempo", press gently) 16:48 Irregular Rally Drill after Cutball Backhand Drive 19:10 Irregular Rally Drill after Cutball Forehand Drive 20:02 Random Cutball Drives from Foreback to Back: Irregular Rally Drill 21:59 Low and Deep Push (Upper body weight should shift to the swing position, and no back-swinging is required.) 24:26 Random Cutball Drives from Foreback to Back: Irregular Rally Drill 25:19 Reviewing the Receiving Step 28:16 Correcting the Short Serve Backhand Receiving Swing ----------------------------------------------- #TableTennisLesson #Steps #TableTennis #Beginners #Nittaku #FastakG1 #DHS #HurricaneKing #CoachLeeYuJin #CounterDrive #LoopDrive #Defense #Training