This Yogurt Changed My Life, SIBO, Rosacea
This yogurt is a powerhouse of beneficial probiotics that can work wonders for your gut health. It's not just a tasty treat; it may also help manage conditions like SIBO, rosacea, and more. Dairy-Free SIBO, L reuteri, etc. yogurt video • Transform Your Gut, Dairy-Free Yogurt, SIB... L reuteri yogurt video • This Yogurt Could Increase Oxytocin, L Reu... FAQ L reuteri, SIBO yogurt, etc. video • SIBO & L Reuteri Yogurt, Must-Know Answers Regular and Greek yogurt video • Stop Wasting $ On Yogurt, Make It! + Probi... SIBO yogurt recipe: https://wholeshenanigans.com/sibo-yog... TIMELINE 0:00 Intro 1:31 SIBO 2:37 Healthy Lifestyle 3:57 Ingredients 4:33 First Batch 7:41 Future Batches 8:38 A Few More Things INGREDIENT LINKS L. REUTERI MyReuteri https://www.oxiceutics.com/products/m... OR BioGaia Gastrus https://www.amazon.com/dp/B01AH3RT9Y?... B. COAGULANS Schiff Digestive Advantage https://amzn.to/3xTfvDT (Schiff Digestive Advantage if the above is sold out https://amzn.to/3BixMMk) B. SUBTILIS Of note- The revised recipe uses B. Subtilis instead of B. Coagulans due to more predictable results. You may still choose to use B. Coagulans if you desire. Microbiome Labs https://www.amazon.com/dp/B087N2NPM9?... L. GASSERI Dr. Mercola Biothin/L. gasseri https://www.amazon.com/dp/B09CSFTM24?... ADDITIONAL INGREDIENTS Inulin https://www.amazon.com/dp/B074WKCPS4?... Half-and-half https://amzn.to/3XWecyM YOGURT MAKING EQUIPMENT 6 Qt Instant Pot Pro (MY FAVORITE! adjustable yogurt temp) https://www.amazon.com/dp/B08PQ2KWHS?... 6 Qt Instant Pot Pro Plus (more advanced than mine, also has adjustable yogurt temp- use if the above link doesn't work) https://amzn.to/446Syd8 6 Qt Instant Pot Duo Plus https://amzn.to/4cQAGp1 8 Qt Instant Pot Pro https://www.amazon.com/dp/B08PPZWNCV?... The Instant Pot I Use In This Video (older model) https://amzn.to/3XeV8K0 Great yogurt maker (adjustable temperature & can choose size of glass jars) https://lvnta.com/lv_yt1whT3Ik7stjKvSJg Yogurt strainer https://amzn.to/4eZTWT1 Nut milk bag https://amzn.to/45X7dY6 Quart Mason jars set of 2 https://www.amazon.com/dp/B07YNGK6XJ?... Quart Mason jars set of 12 https://amzn.to/3H481C9 PRE-MADE YOGURT STARTER CULTURES L. reuteri starter culture ("as recommended by Dr. Davis") https://www.amazon.com/dp/B09V1VK7W8?... L. gasseri starter culture (available from the same company but does not show an affiliation to Dr. Davis) https://amzn.to/3BfEouX Super Gut book https://amzn.to/3YKBia9 *As an Amazon Associate, I earn from qualifying purchases. Thanks for your support! @WilliamDavisMD Dr. William Davis' yogurt recipes: https://innercircle.drdavisinfinitehe... Dr. William Davis' website: https://drdavisinfinitehealth.com STAY CONNECTED Instagram: / wholeshenanigans Facebook: / wholeshenanigans Pinterest: / wholeshenanigans

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