Top 4 Natural Ways to Stop Rheumatoid Arthritis Flares | Rheumatologist Dr. Micah Yu

Natural Remedies to Stop Rheumatoid Arthritis Flares! As a rheumatologist, I’m here to guide you through the Top 4 Natural Remedies that can help you manage pain, reduce inflammation, and regain control naturally. In this video, we’ll discuss the benefits of water fasting, a powerful way to give your body a reset and lower inflammation levels. We’ll also explore the best supplements, like omega-3 fatty acids and turmeric, that support joint health and ease discomfort. Another game-changing remedy is red light therapy, a non-invasive treatment that has been shown to reduce pain and swelling by improving cellular function. Finally, we’ll discuss the role of anti-inflammatory vegetables, such as leafy greens, broccoli, and bell peppers, in calming your immune system and boosting overall health. These science-backed strategies can make a real difference in managing your rheumatoid arthritis flares and improving your quality of life. Subscribe to my newsletter through my website www.myautoimmunemd.com where I send out information on news on rheumatology, autoimmune disease, and integrative medicine! Making Appointments with my Private Practice: Make clinic appointment here: www.drlifestyle.org My clinic is located in Newport Beach, California. I see patients virtually throughout USA and worldwide. Website: https://myautoimmunemd.com/ Facebook:   / myautoimmunemd   Instagram: https://www.instagram.com/myautoimmun... Tiktok:   / myautoimmunemd   Podcast: https://podcasts.apple.com/podcast/id... Spotify: https://open.spotify.com/show/4KUGAgi... 0:00 Intro 1:36 Water Fasting 5:31 Supplements 8:00 Red Light Therapy 10:00 Vegetables and Green Smoothies #rheumatoidarthritis #rheumatologist #jointpain