Improving Backswing and Impact Positions: Golf with Stick Mobility
Head over to https://stickmobility.com/ref/charles... Use this link ^ for a discount! Discount code: 16C57802E4A So sorry for the Charlie Brown Teacher Audio... If you like this video and want more golf related workouts, mobility, and exercise content, please hit Subscribe. To schedule an in-person or virtual appointment email [email protected] See you on the course! 00:00 Intro 00:49 Overhead Lat Stretch 02:19 More Lat Stretching 03:05 Full Body Twist 05:13 Thoracic Push/Pull 07:11 Isolated Trunk Rotation 08:21 Wide Arm Turns 09:20 Hip/Glute Motor Control #golf #golffitness #performance #mobility #strength #athlete #flexibility #titleist #mobilitystick #fitness
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