DO’s & DON’T’s for IBS | Treatment of IBS in Bhubaneswar | Dr. Shakti Choudhury | ANSH Clinic

IBS or Irritable Bowel Syndrome has no specific cure, but it is possible to control its symptoms through various treatment approaches. In this video, Dr. Shakti Choudhury, Gastroenterologist Consultant at ANSH Clinic is explaining some effective methods to manage IBS. Generally, there are three approaches to treat IBS – Diet, Medication, and Behavioural Therapy. For food, you need to understand what kind of food, your body is accepting. As everyone has a different body mechanism, accordingly they have a different metabolism. So, you need to understand what kind of food is good for your body. We suggest to do some experiment with your fibre intake in consultation with an expert doc. Minimize the intake of lactose and Gluten if you can but again it depends on you. For Medications, you can add dietary supplementary and anti-biotics to promote your digestive health. Also, it is strongly recommended to do physical workouts and breathing exercises. You are also advised to avail Cognitive Behavioural Therapy to modify your negative emotions and thoughts into positive emotional responses. To consult with Dr. Shakti Choudhury, please free to visit him at ANSH Clinic prior to an appointment. 📲Call 7835056101/ 8984365292 to book an Appointment ❗ For Consultation visit our Clinic- 📌Address - MIG 36, Near fire station square, Baramunda Housing board colony Bhubaneswar, Odisha, India 751003. For more information visit: https://drshaktichoudhury.com/ Don't forget to share with your friends & Relatives. Stay connected with us!! Subscribe our Youtube channel:    / @dr.shaktiprasadchoudhury2891   Follow us on: Facebook: https://www.facebook.com/OdishaGastroLiver Instagram: https://www.instagram.com/shakti.choudhury...