5 steps to control cholesterol Ft. Dr. Susheel Sharma | Blockage and heart attack | Himanshu Bhatt

Confused about cholesterol? This in-depth conversation separates facts from common misconceptions with evidence-based information from a practicing cardiologist. In this episode of The Health Show with Himanshu Bhatt, host Himanshu Bhatt speaks with Dr. Susheel Sharma (Cardiologist) about cholesterol, heart health, and the lifestyle habits that influence cardiovascular wellness. The discussion covers what cholesterol actually is, why the body needs it, how the liver produces cholesterol, the role of cholesterol in the brain, the different types of cholesterol, the tests used to measure lipid levels, common myths surrounding cholesterol, the relationship between cholesterol and artery blockage, the connection between cholesterol and heart attack risk, and four important cardiovascular risk factors beyond cholesterol. Dr. Sharma also explains how diet, physical activity, body weight, blood pressure, diabetes, smoking, stress, sleep, and overall lifestyle contribute to long-term heart health. The interview also explores practical dietary choices, preventive strategies, and answers to many frequently asked questions about cholesterol and heart disease. __________________________ Contact Details Mobile Number - 9353682815 Mobile Application - https://play.google.com/store/apps/de... __________________________________________ Watch videos - 1. The Health Show -    • The Health Show   2. Ayurveda -    • Ayurveda   3. Amazing Sadhu -    • Amazing Sadhu   4. Aghori Tantrik -    • Aghori Tantrik   5. Bharat Ke Sadhu -    • Bharat ke Sadhu   6. Famous Mandir -    • Famous Mandir   _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.. ⏱️ Timestamps 02:36 - Video Starts 03:33 - Cholesterol par itna confusion kyu hai ? 05:36 - Foreginers vs Indian Research 06:55 - 5 things to detect blockage 09:42 - test to detect blockage 12:56 - Cholesterol body ke liye kyu jaruri hai ? 14:32 - Cholesterol story with example 24:27 - Kya Cholesterol se heart attack hota hai ? 31:05 - Cholesterol kyu badhta hai ? 35:10 - Insulin Resistence 38:00 - Obesity & Cholesterol #cholesterol #triglycerides #himanshubhatt