IMPROVE Hip Roll (BOOTY ROLL) 😲🙌🏼{2 Isolation Exercises} [No more stiffness]

IMPROVE Hip Roll (BOOTY ROLL) with these 2 Isolation Exercises! Say bye bye to feeling awkward and super stiff when doing your hip/booty rolls and welcome flexibility. 2 simple exercises that you can do to every day for 7 days at least, until you start to notice the difference! It works, I promise!! Just play your favorite song...and do your thing!! Have fun becoming sexier!! Hehe! Happy Dancing! 0:00 - Intro 1:29 - Exercise #1 2:18 - Exercise #2 2:48 - Combo 1&2 counterclockwise 3:47 - Combo 1&2 counterclockwise (SMOOTH) 4:34 - Combo 1&2 clockwise 4:44 - Combo 1&2 clockwise (SMOOTH) 4:50 - BONUS ***DANCE CLASSES IN ENCINO, CA USA*** www.daliadance.com ***FOLLOW ME*** Facebook:   / daliadancepro   Instagram:   / daliadancepro