【袈裟固から逃げる】４つの逃げ方と組み合わせのテクニック

Ground techniques aren't scary if you know how to escape when pinned! However, using only one technique can make it difficult to escape. By learning several escape techniques and combining them, you can increase your chances of success! If you're not afraid of ground techniques, you'll be able to perform techniques with confidence even in standing positions!! Get the hang of escape techniques and conquer ground techniques! 0:25 What does it mean to escape? 0:45 Tangle your legs 1:36 Use a shrimp hold 2:16 Flip it over 2:41 Get up 3:38 Combine it 5:52 (Bonus) For direct instruction, private lessons, seminars, and more, please contact us using the details below! Email address: ↓ [email protected] Instagram: ↓   / atsushi_judoka   #judo #groundwork #kesagatame #escape #legentanglement #teppogaeshi #ebi #getup #combination