Gaming is Killing You Slowly IRL…Here’s Why | Surgeon Explains Gaming and E-Sports Injuries

Gaming is killing you slowly in real life. Gaming injuries are real and they have a profound effect on your body and your overall health. In this explainer video, orthopedic surgeon Dr Chris Raynor looks at injuries that are common in gaming and esports and discusses why they happen, how they affect you, and what you can do about them. #gaming #injuries #surgeonexplains Chapters: 00:00 Sedentary Lifestyle's Modern Impact 04:43 Gaming's Time-Warp Effect 08:36 "Sitting: A Workout's Undoing" 11:21 Anterior Tilt's Impact on Shoulders 12:53 VR Neck Strain Risks 17:55 Gaming: Benefits and Drawbacks 22:14 Preventing Gaming Injuries 22:48 "Join the Intern Army" The Creative Team: @roarytime @deejdesign6677 @quintessaevangeline. If you are interested in learning how to train for health and mobility in a sustainable manner that promotes longevity, consider joining our classes at my online gym @Humantwopointzeroinc :    / @humantwopointzeroinc   Shop my merch here: https://dr-chris-raynor-not-your-shop... If you have any comments, suggestions, questions you would like answered, or ideas for future videos, let us know in the comments below. Check out my PODCAST:    / @drchrispodcast   If you enjoyed this video, let me know by liking, commenting, and sharing this video with your friends/family. Support the cause and join the #InternArmy    / @chrisraynormd   Don't forget to TURN YOUR YOUR POST NOTIFICATIONS to be updated when we post new content. What's New On Dr. Chris Raynor:    • NEW VIDEOS FROM DR. CHRIS   DR. CHRIS SOCIALS: TWITTER: @stablekneez INSTAGRAM: @stablekneez TIKTOK: @dr.chrisraynor FACEBOOK:   / stablekneez   For business inquiries: Dr [email protected] All other inquiries: [email protected] These are affiliate links. I make money if you use them: Music from Epidemic Sound: https://www.epidemicsound.com/referra... TubeBuddy to prepare my videos: https://www.tubebuddy.com/drchrisuses... My shirt: https://go.magik.ly/ml/29g9j/ My pants: https://go.magik.ly/ml/29g9k/ My fav shoes: https://go.magik.ly/ml/29g9l/ "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."