Exercise Scientist Critiques Alex Honnold’s Training Methods
Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Dr Mike and Ale Honnold 1:58 The Ultimate Test 5:08 Insane Perspective 6:42 Never Been Done Before 11:13 The Climb 13:21 Training Block 16:24 Climbing Ability 21:07 Dr Mike's Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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