【ゆるラジオ】適応障害で休職14日目。しんどいけど小さな幸せもあり

Day 14 of leave due to adjustment disorder. I'm still overwhelmed by fatigue, and I have anxiety and resistance to resting. It's tough, but I'm also finding small moments of happiness each day. 〇Current situation as of May 22nd Although the fatigue persists, I've accepted that my energy is depleted and have started focusing on resting. I'm not forcing myself to go out as much as I did in April, and I feel a little less guilty about resting. The fatigue is so intense that I can't do much, and I'm very worried about whether I can return to work. It's tough with its ups and downs, but I'm somehow managing. For now, I'm just going to focus on resting. Also, my appetite has improved somewhat, and I can now eat small amounts of soft white rice. My stomach still hurts (probably from fatigue), so I can't have takoyaki and highballs yet. To be able to enjoy takoyaki and highballs again, and to improve my health, I'm going to rest now. *I film and edit YouTube videos when I feel like I can move around a bit, and the rest of the time I'm just lounging around in a state of emptiness. Right now I'm tired and can't move around like I used to when I was energetic, so I'm just going to be gloomy, lazy, and sleep a lot. Please don't push yourselves too hard either 🍀