【気温45℃】アフリカ200km熱中症寸前で走るマラソン大会
A fully self-sufficient race (200km/5 days) held in Senegal, Africa. A grueling stage race where participants run in scorching heat exceeding 45°C, carrying everything themselves. 🏃♀️ Race Overview ・Location: Senegal (Africa) ・Distance: 200km ・Dates: 5-day stage race ・Format: No supplies other than water / fully self-sufficient ・Characteristics: 45°C heat × desert × harsh environment ・Equipment: Self-contained, carrying everything on your back Recommended items used this time: ISUKA ultra-compact sleeping bag Airdlight 140 https://x.gd/Wzh4T 🏃♀️ About Tomomi Bitoh World record holder for the 7 continents marathon. An ultra-runner who continues to challenge herself in grueling races around the world. 📌 Official Website https://www.tomomi-challenger.com/ja/... 📌 TOMO RUN FAMILY (Official Fan Club) https://trf.tomomi-challenger.com FAMILY Member Benefits (¥1,100/month) ・Exclusive LINE Open Chat 💬 ・Exclusive Instagram Mutual Follow 🫶 → / tomo_trf ・Exclusive Event Participation ・Free Participation in Friday Morning Runs ・Event Participation Fee Discounts and Merchandise Benefits 🎁 ⸻ 📲 SNS & Shop ・Summary → https://fanme.link/@Tomomi_challenger ・Instagram → / tomomi_challenger ・Support Goods Shop → https://shop.tomomi-challenger.com/ ・Business Inquiries → [email protected] ⸻ #Senegal #Africa #DesertRace #ultrarunning #Ultramarathon #GruelingRace #StageRace #PushingLimits #SelfSufficientRace
![[Jordan, Middle East] A real battle that took place in the desert](https://i.ytimg.com/vi/xtt1mLVXiBU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDMiZwQG4wc_kA3DCeDUQ23P1PGHg)
[Jordan, Middle East] A real battle that took place in the desert
![[Mental breakdown] The 275km marathon was extremely tough...](https://i.ytimg.com/vi/yOBBioYkHeQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAYcar9E0_pwHlAJOKDEAbmOk3RNA)
[Mental breakdown] The 275km marathon was extremely tough...

I Trained with Kenya's ELITE Runners | Superskilled with Eva zu Beck S2 E3 | National Geographic

【超過酷】50kmで障害物60個のスパルタンレース カナダで優勝してきました!
![[Unconventional] I'm taking cues from a guy drowning in debt.](https://i.ytimg.com/vi/vyzWH2MDgTA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC4hwxsE-VPibc4Qz7WWt_1sr4CUw)
[Unconventional] I'm taking cues from a guy drowning in debt.
![[Winner] First attempt at a race that covers 220km through the Uyuni Salt Flats and Bolivia, an a...](https://i.ytimg.com/vi/cdRW7Snn8Rs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDcGN9gk_PkMKThpF7vwGm5R2utJw)
[Winner] First attempt at a race that covers 220km through the Uyuni Salt Flats and Bolivia, an a...

【エアインディア】世界最悪の航空会社に乗ってみた

【トラブル多発】7日間、約9kgを背負ってニュージーランド250km走るマラソン

Fall asleep while I build a town (from nothing) - Town To City
![[Worst] Sprained ankle on the first day...But still continued to ride 120km self-sufficiently | M...](https://i.ytimg.com/vi/yl_EaDboEZE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfq0ysIYn8ZQ6Xw-kbLdtxPbNSyg)
[Worst] Sprained ankle on the first day...But still continued to ride 120km self-sufficiently | M...
![[Exhausted] My first ever DNF (Dropout) at the Spartan Race Niigata. Heatstroke, nausea, headache...](https://i.ytimg.com/vi/hAmTGKZ0sRE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA1tJbc7EGKqMt61Q7tZZmyKIFzyQ)
[Exhausted] My first ever DNF (Dropout) at the Spartan Race Niigata. Heatstroke, nausea, headache...
![[Tough] Run across all seven continents in seven days, spending a total of 8.5 million yen! First...](https://i.ytimg.com/vi/LrcuswvyJVs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA2tsCu1KzNctwGHnWuV5tuYONBqw)
[Tough] Run across all seven continents in seven days, spending a total of 8.5 million yen! First...

That night pushed me to my limits - Victory at the 2026 Zugspitz Ultratrail

Schock: Selensky greift erstmals Iran an & Mullahs kündigen Rache an!
![[Impression] The story of the Sahara Desert 1000km race that took on the challenge of life. (La1000)](https://i.ytimg.com/vi/-kQB-PQCWAY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCC5pRgbGDDnK61PMhm-adwU2FUBw)
[Impression] The story of the Sahara Desert 1000km race that took on the challenge of life. (La1000)
![[Extremely tough] Lost on Mount Everest?! After running 170km, he became the first Japanese perso...](https://i.ytimg.com/vi/3BnoWzNYXBk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCtB6g9xTsaVKuL2hRFfmKRVthC9Q)
[Extremely tough] Lost on Mount Everest?! After running 170km, he became the first Japanese perso...
![[Tough] Self-sufficient 250km mountain run! The only Japanese person taking on the Romanian race!](https://i.ytimg.com/vi/lHSrRb0EQso/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDXmHS5w_hipZlVNGstnhfnxlkixA)
[Tough] Self-sufficient 250km mountain run! The only Japanese person taking on the Romanian race!
![Taking on My First 100-Mile Race [Mt.FUJI100]](https://i.ytimg.com/vi/ZTdBqynIUBs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBH3GulupePSMhsSg3nSLjwjAPrVA)
Taking on My First 100-Mile Race [Mt.FUJI100]
![[Japan's toughest] Freezing cold full marathon running on the frozen sea](https://i.ytimg.com/vi/3oJKJpaELws/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAmVmNzniEX5_DztJnBMaSfDTB51Q)
[Japan's toughest] Freezing cold full marathon running on the frozen sea

