Full Body Sculpt – Bodyweight

Get ready to sweat! In this 20 minute bodyweight yoga sculpt we will bring the heart rate up, work the glutes and strengthen the core! All you need is a mat and some water! If you'd like to play music on your end, here's a playlist to follow along! https://open.spotify.com/playlist/2xg... Follow me on Instagram @yoga.withal for more yoga and sculpt content!