La hormona oculta detrás del RIESGO

In this video, I explain why seemingly unrelated conditions, such as prediabetes, type 2 diabetes, hypertension, fatty liver, high triglycerides, abdominal obesity, and even increased cardiovascular risk, may be connected by a silent metabolic disorder: chronic hyperinsulinemia. You'll see why "normal" glucose levels don't always tell the whole story, how the liver, muscle, visceral fat, arteries, and endothelium are involved in this process, and which habits can truly make a difference in reducing cardiometabolic risk. If you haven't already, subscribe for free to the Doctor Barcha Newsletter, a health magazine written with scientific rigor and humor, where I expand on the topics covered on the channel and share weekly tips on exercise, nutrition, medical advances, diagnosis, healthy aging, and much more: www.doctorbarcha.com/subscribe