【ダイエット】「痩せない豚は幻想を捨てろ」を世界一わかりやすく要約してみた【本要約】

It's finally finished! Click here to register for "YOOR," the premium video service we've poured our heart and soul into! https://yoor.jp/door/HEALTH *Get a two-week free trial now!!!! ▼▼Purchase on Amazon here👉https://amzn.to/3NhbKLl ▼[Table of Contents] 0:00 Greetings/Introduction 3:51 Today's Topics 4:22 Chapter 1: Breaking the Fat Mentality - Lose Weight First, Start with Your Brain, Then We'll Talk 9:20 Chapter 2: How to Stay Motivated to Diet 13:53 Chapter 3: Overcoming the Illusion of Hunger 17:59 Final Chapter: The Tekimura Diet Method ▼Reference Title: Pigs Who Can't Lose Weight, Give Up Illusions Author: Tequila Murakami Publisher: KADOKAWA ▼For business inquiries, click here👉[email protected] ▼Free for a limited time! Check out the Audible version, recommended for audio learning! https://amzn.to/3xrRnTd ▼Free for a limited time! Highly recommended for extensive reading! Kindle Unlimited is here! https://amzn.to/3vcd7ko ▼Subscribe to this channel here    / @youyaku   ▼To learn the "Brutal Truth About Money," click here    / @abst   ▼Subscribe to the "Paper Channel" here    / @booksumbook   ▼Popular videos on this channel (^^)/ ◉ COVID-19 and Vaccines: The Inconvenient Truth You Shouldn't Know    • 【ベストセラー】「新型コロナとワクチン 知らないと不都合な真実」を世界一わかりやすく...   ◉ A Master of Autonomic Nervous System Science: A Guide to Relieving Fatigue in the Mind and Body    • 【ベストセラー】「自律神経の名医が教えるココロとカラダの疲れとり大全」を世界一わかり...   ◉ Foods You Shouldn't Eat After Age 40 That Cause Illness    • 【ベストセラー】「40歳からは食べてはいけない病気になる食べもの」を世界一わかりやす...   ◉ More Things You Shouldn't Say    • 【ベストセラー】橘玲「もっと言ってはいけない」を世界一わかりやすく要約してみた【本要約】   ◉ If You Want to Live Longer Don't eat wheat    • 【ベストセラー】「長生きしたけりゃ 小麦は食べるな」を世界一わかりやすく要約してみた...   ◉ "Hunger is the most powerful medicine"    • 【ベストセラー】「空腹こそ最強のクスリ」を世界一わかりやすく要約してみた【本要約】   ◉ A fascinating story about protein that will keep you up at night    • 【ベストセラー】「眠れなくなるほど面白いたんぱく質の話」を世界一わかりやすく要約して...   ▼ Recommended educational channels ◉ Atsuhiko Nakata's YouTube University - NAKATA UNIVERSITY    / @nktofficial   ◉ Saratame-san [Salaryman YouTuber]    / @salatame   ◉ Sam's Book Commentary Channel    / @sam-book   ◉ Nakase's Bookshelf    / @nakasebooks   ▼What kind of channel is this? Every day at 7 PM, we stream two videos: ◉ The World's Most Easy-to-Understand Summary Video ◉ Videos Explaining Truly Useful Knowledge on a Single Theme The videos are posted as audio content that can be understood just by listening. (I've added animations, but I've made it so that you can understand just the audio!) Listen to it during your commute, during meals, before bed, or any other spare time you have. I hope it helps you efficiently absorb information! (^^)! ▼About the Creator ●Takemi Twitter:   / takemi52937241   ●Ryo Twitter:   / ryo_mm9n   Profile A geek who truly loves books and has been reading about five books a day for over five years. I believe that learning can help you overcome doubts and find self-salvation. I'm committed to creating the world's most understandable videos, basing my geek pride on them. ▼Request I'd like this part to be like this. Maybe it would be better to fix it this way? I'd be very happy if you could leave me any comments, even if they're small. (^^) I'd really appreciate it if you'd comment, even if it's just a small thing! Videos with more likes are more likely to appear in the related videos list, so if you found this video helpful, please give it a 👍! We'll continue to upload videos, so please keep supporting us! (^^)/ ▼Copyright Holders (Authors, Translators, Publishers) This channel creates videos based on knowledge gained from books and news. We strive to limit our videos to explaining the content of books and news articles, avoiding reproduction or adaptation of the original works. Above all, we strive to operate our channel with gratitude and respect for authors and those involved in publishing and reporting. However, if you notice any shortcomings and would like a video removed, we will respond promptly. We apologize for the inconvenience, but we would appreciate it if you could contact us using one of the methods below. ◉Twitter DM |   / takemi52937241   ◉Email | [email protected] (Twitter DMs are checked more frequently and can be responded to more quickly.) We will continue to operate this channel with gratitude and respect for creators, so we appreciate your continued support. ▼This summary channel is a participant in the Amazon Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.jp.