FLAN DE AVENA SIN AZÚCAR SALUDABLE SIN LACTOSA SIN HUEVO VEGANO Recetas de Gri

Do you want to learn how to incorporate oatmeal into your diet? In this video I am going to show you an easy, fast and delicious recipe, a healthy oatmeal (flan, pudding or cream caramel) without sugar, without lactose, without eggs, without oven. You are going to love this healthy dessert, 100% Vegetable, do not miss this recipe that is very good! COCONUT FLAN SUGAR FREE LACTOSE FREE VEGAN EGG FREE👇    • 🍮Postre Super Cremoso, Saludable!! | Sin H...   Any questions you can leave me in the comments ☺️ 💚 THANK YOU FOR SHARING THE VIDEO AND LIKE IT! Ingredients for an Oat FLAN without egg without lactose without oven. My measuring cup is 250 ml 1 cup of oatmeal 4 cups of water 1/2 Cup of Corn Starch 1 Tablespoon of Vanilla Essence 1 orange or lemon peel (a piece) 1 cinnamon stick 2 Anise Stars For the optional mold Melado (cane honey) or Agave or Maple or Maple Syrup