Es ist so lecker! Ein Freund aus Spanien hat mir beigebracht, wie man Avocado so lecker kocht!

They taught me this avocado trick in Spain! This recipe is known to very few people. Today I'll show you how to transform avocados into sophisticated delicacies: with a spicy filling of tuna, onions, garlic and fresh herbs. Perfect as a light main course or stylish snack for special moments. Simple, sophisticated and full of Mediterranean flair – a hidden gem for connoisseurs! Breakfast with Adelina Cooks.    • Es ist so lecker! Ein Freund aus Spanien h...   01. 00:00 Let's prepare two delicious recipes with avocado! 02. 04:41 Let's prepare the 2 avocado recipe! 03. 10:11 Cook a delicious and healthy salad! 04. 2:35 p.m. We prepare a delicious salad with avocado! 05. 17:13 We are preparing a delicious breakfast! Subscribe to the channel    / @adelinakocht   👇 SEE MY TOP RECIPES 👇 01. The easiest oat bread in the world -    • Ich habe noch nie so eine leckere Avocado ...   02. Oatmeal and cocoa! Sugar-Free -    • Haferflocken und Kakao! Ohne Zucker! Einfa...   3. Healthy Avocado Dessert in 5 Minutes -    • Ich habe seit einem Jahr keinen Zucker geg...   🥑 RECIPE: 1. 00:00 Let's prepare two delicious avocado recipes! Tuna, 1 can. Crush with a fork. 1 tablespoon of mayonnaise. 1 teaspoon of mustard. 1 red onion. 2 cloves of garlic. Parsley. Salt. Black pepper. Mix well. 2 avocados. Remove the flesh of the avocado. Mix well. Add the resulting filling. Parsley. That's all! It is very aromatic and incredibly tasty! Delicious and beautiful! Bon appetit! 02. 04:41 Let's prepare the 2 avocado recipe! 1 avocado. Peel the avocado and slice it. Crush with a fork. 1 tomato. 1/2 red onion. Parsley. Salt. Black pepper. Juice of half a lemon. Mix well. 2 slices of bread. 1 teaspoon of mayonnaise. 1 teaspoon of ketchup. Add avocado filling. Cheese, 2 slices. Cover with a second slice of bread. Butter. Fry over medium heat until golden brown. That's all! The most delicious breakfast is ready! Delicious and beautiful! Bon appetit! 03. 10:11 Cook a delicious and healthy salad! 2 eggs. Eggs must be cooked. Arugula. Spinach. Avocado. Remove the pit and cut the avocado. Cherry tomatoes 150g. Orange bell pepper 1/2. Chop finely. Red onion. The eggs are ready. Cut the eggs. Feta cheese 100g. Olive oil 60ml. 2 cloves of garlic. Salt. Black pepper. Honey, 1 teaspoon. Mustard, 1 teaspoon. Balsamic vinegar, 3 tablespoons. Mix well. Very tasty sauce! Be sure to try this salad! I'm sure you'll like it! Bon appetit! 04. 2:35 p.m. We prepare a delicious salad with avocado! Avocado 2 pcs. Cherry tomatoes 6 pcs. Chop finely. Canned corn, 2 tablespoons. Red onion 1/2. Canned tuna, 1 can. Salt. Black pepper. Olive oil. Mix well. Transfer the salad to the avocado skin. That's all! Spring onions. It's very easy, quick and delicious! I'm sure you'll like it! Bon appetit! 05. 17:13 We are preparing a delicious breakfast! 4 eggs. Butter, 1 tablespoon. Add the eggs and start mixing immediately. Cook over medium heat, stirring constantly, until the eggs are cooked. Salt. Black pepper. Orange bell pepper. Chop finely. Avocado 1 pc. Remove the pit and cut the avocado. Flatbread 1 piece Add eggs. Orange bell pepper. Avocado. Onion 1/2. Parsley. Chop finely. Cherry tomatoes. Juice of 1/2 a lemon. Salt. Black pepper. Olive oil. Mix well. Add to top. Cheese is a small piece. Sunflower oil. Fry the tortilla for 1-2 minutes on each side until golden brown and crispy. 1 egg. Salt. Cover with a lid and finish frying. Mayonnaise 2 tablespoons. Ketchup, 1 tablespoon. Mix well. Grease the finished cake with sauce. Add the cooked egg. Parmesan. That's all! It was a delicious and hearty breakfast! Be sure to try this recipe! Bon appetit! 💥 Subscribe to the channel    / @adelinakocht   🔔 Click the bell to see my new recipes! 🍴 👍 Raise your finger and don't forget to comment. 📝 🤗 I'm happy and that's important for the channel! 😉 📢 Share this video with your friends on social networks. The recipe will be saved in your profile! Thanks! ❤ #Adelina_cooks #recipe #Avocado