DEKA Atlas Tips | Watch this Video Before You Do a DEKA Atlas |

Here is the recap video of my first DEKA Atlas and tips that I would recommend for anyone wanting to do a DEKA atlas. Hope you guys enjoyed the video! Make sure to like, comment, and share the video if you enjoyed it! Subscribe to the channel if you're new! Thank you for all the support! More training, diet, and lifestyle content coming soon! Website For Training Programs/Merch https://brycedettorre.myshopify.com/ Current Supplements: Intra-Formance: https://1stphorm.com/products/intra-f... Post Workout Protein Phormula-1: https://1stphorm.com/products/phormul... Meal Replacement Shake Level-1: https://1stphorm.com/products/level-1... 1st Phorm App Workouts/Macro Calculator/ Coaching https://www.1stphorm.app/BryceDBA Follow me on Instagram! Bryce Dettorre   / brycedettorre